Country Crock Recipes
Ginger Chicken Stir-Fry

Ginger Chicken Stir-Fry


Ingredients
1 cup reduced sodium chicken broth
1 Tbsp. reduced sodium soy sauce
2 tsp. cornstarch
1 tsp. lemon juice
1/2 tsp. ground ginger
1 lb. boneless, skinless chicken breasts, thinly sliced
4 Tbsp.Shedd's Spread Country Crock® Calcium plus Vitamin D
4 cups broccoli florets
1 cup sliced carrots
1 small onion, chopped
1/4 cup chopped cilantro
Directions

Combine broth, soy sauce, cornstarch, lemon juice and ginger in small bowl; set aside. Season chicken, if desired, with salt and ground black pepper.

Heat 2 tablespoons Shedd's Spread Country Crock® Calcium plus Vitamin D in 12-inch skillet over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet; set aside.

Melt remaining 2 tablespoons Spread in same skillet and cook vegetables, stirring occasionally, 4 minutes or until crisp-tender. Stir in broth mixture. Bring to a boil over high heat. Reduce heat to medium and return chicken to skillet; heat through. Sprinkle with cilantro, then toss. Serve, if desired, with hot cooked brown rice.

Also terrific with Shedd's Spread Country Crock® Spread. TIP: Feel free to substitute any of your favorite vegetables for the ones listed, such as zucchini, mushrooms, corn and/or green onions.
Nutrition Information per serving
Calories 230, Calories From Fat 70, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 8g, Cholesterol 65mg, Sodium 360mg, Total Carbohydrates 11g, Sugars 2g, Dietary Fiber 3g, Protein 30g, Vitamin A 160%, Vitamin C 120%, Calcium 20%, Iron 10%

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Serves:
4
Preparation Time
15 Minute(s)
Cook Time:
12 Minute(s)

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